Give Us a Call Today
(956)203-0101
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We offer:
Individual Therapy
Individual therapy provides a one-on-one therapeutic relationship focused on addressing your unique needs and goals. We offer a confidential and supportive environment where you can explore your thoughts, feelings, and experiences, and work towards personal growth, healing, and self-discovery.
Family Therapy
Family therapy is a collaborative approach to addressing relational challenges and improving communication within the family unit. We facilitate open and honest dialogue, helping families navigate conflict, strengthen relationships, and foster greater understanding and connection.
Couples Therapy
Couples therapy offers a supportive space for partners to address conflicts, improve communication, and strengthen their relationship. We work with couples to explore underlying issues, enhance intimacy, and develop practical skills for building a healthy and fulfilling partnership.
Group Counseling
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Group counseling provides a collaborative environment where individuals can share their experiences and support one another in their personal growth. Participants engage in meaningful discussions, learn from diverse perspectives, and valuable coping strategies.
Top Specialties
Additional specialties
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Anxiety
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Career counseling
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College planning
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Social skills
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Stress
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Coping skills​
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Family conflicts
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Life transitions
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Neurodevelopmental Disorders
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Self-esteem
If you're ready to:​
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feel calmer in social situations
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manage your stress more effectively
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regain control of anxious thoughts
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Let's talk!
Counseling techniques and approaches used are personalized to the client's presenting problem, needs, and goals. Some of the counseling techniques and approaches used at Garden View Counseling PLLC include:
Solution-Focused Brief Therapy (SFBT)
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goal-oriented approach
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focuses on identifying and building upon client's strengths
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focuses on finding practical solutions to current problems
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purpose is to create positive change
Mindfulness
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encourages present-moment awareness
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promotes emotional regulation and reduces stress by fostering a calm and mindset
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can lead to greater self-acceptance and compassion
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can help improve attention and concentration
Cognitive Behavioral Therapy (CBT)
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focuses on identifying and challenging negative thought patterns and behaviors
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practical strategies for coping with challenges
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helps clients develop new ways of thinking and responding to difficult situations
Social Skills Training
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focuses on teaching clients the necessary skills and behaviors to navigate social interactions and relationships
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incorporates structured exercises, role-playing, and feedback to help clients learn how to communicate, resolve conflicts, and develop healthy interpersonal connections
Family Systems
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helps identify and resolve family challenges or conflicts
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improves communication
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create stronger bonds
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focuses on how relationships and roles within the family system influence individuals' emotional and behavioral issues