Give Us a Call Today
(956)203-0101
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Services
Individual Counseling
One-on-one tailored support.
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College major selection & application strategy
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Career exploration/ pivot planning
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GPA/ study skills
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Anxiety management
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Executive function: time management and organization
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Social skills: interview/ relationships
Family Counseling
Team up for success. Family-centered college and career prep.
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4 year high school course/ GPA planning
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Financial aid/ scholarship education
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Parent-student goal alignment
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Family communication strategies
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Building stronger relationships
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Coping and stress strategies
Group Counseling
Future squad goals: Crush college and career planning as a team. Offering small and large group counseling.
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College application
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FAFSA/TASFA applications
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Financial aid/ scholarships
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Social skills
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Executive function: time management and organization
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Other Workshops
Counseling techniques and approaches used are personalized to the client's presenting problem, needs, and goals. Some of the counseling techniques and approaches used at Garden View Counseling PLLC include:
Solution-Focused Brief Therapy (SFBT)
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goal-oriented approach
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focuses on identifying and building upon client's strengths
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focuses on finding practical solutions to current problems
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purpose is to create positive change
Mindfulness
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encourages present-moment awareness
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promotes emotional regulation and reduces stress by fostering a calm and mindset
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can lead to greater self-acceptance and compassion
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can help improve attention and concentration
Cognitive Behavioral Therapy (CBT)
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focuses on identifying and challenging negative thought patterns and behaviors
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practical strategies for coping with challenges
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helps clients develop new ways of thinking and responding to difficult situations
Social Skills Training
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focuses on teaching clients the necessary skills and behaviors to navigate social interactions and relationships
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incorporates structured exercises, role-playing, and feedback to help clients learn how to communicate, resolve conflicts, and develop healthy interpersonal connections
Family Systems
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helps identify and resolve family challenges or conflicts
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improves communication
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create stronger bonds
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focuses on how relationships and roles within the family system influence individuals' emotional and behavioral issues