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(956)203-0101
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Services
Counseling focused on building strong foundations for emotional growth for children ages 3-8
Guiding tweens (9-12 years) and teens (13-19 years) toward confidence and resilience.
Personalized one-on-one sessions
Create a healthier family dynamic
Counseling to help you transition to college or career.
Improve your parenting skills with online coaching sessions
Counseling techniques and approaches used are personalized to the client's presenting problem, needs, and goals. Some of the counseling techniques and approaches used at Garden View Counseling include:
Solution-Focused Brief Therapy (SFBT)
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goal-oriented approach
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focuses on identifying and building upon client's strengths
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focuses on finding practical solutions to current problems
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purpose is to create positive change
Mindfulness
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encourages present-moment awareness
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promotes emotional regulation and reduces stress by fostering a calm and mindset
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can lead to greater self-acceptance and compassion
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can help improve attention and concentration
Cognitive Behavioral Therapy (CBT)
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focuses on identifying and challenging negative thought patterns and behaviors
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practical strategies for coping with challenges
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helps clients develop new ways of thinking and responding to difficult situations
Social Skills Training
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focuses on teaching clients the necessary skills and behaviors to navigate social interactions and relationships
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incorporates structured exercises, role-playing, and feedback to help clients learn how to communicate, resolve conflicts, and develop healthy interpersonal connections
Family Systems
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helps identify and resolve family challenges or conflicts
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improves communication
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create stronger bonds
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focuses on how relationships and roles within the family system influence individuals' emotional and behavioral issues
Applied Behavior Analysis (ABA) Therapy
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focuses on positive reinforcement
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can help improve communication skills, social interactions, self-care routines, and academic abilities
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can help reduce challenging behaviors